Thursday, January 14, 2010
The little man and I did a little exercise a while ago. It was just jumping up and down, running around the house, and him sitting on my feet and counting while I did sit-ups. It was fun. We had a blast. My little boy was grinning from ear to ear being involved in mommy's follies, lol. You might ask why I did it, well, I have been thinking about losing weight (again!) and I read online that I need to do at least 30 minutes of exercise a day to do it. Yay! It will be hard to do since it is easier to just sit down and pig out. It might be a good way to start living healthy. Exercise (and eating healthy) will be good for my body anyway to clean it of toxins. So there will be no need to read about colon cleansing product reviews online. Besides it does make my son happy. He probably feels bored living with boring parents with limited imagination for fun. If I can do this daily with him participating in, it will be nice for both of us. One way of using up all that energy so he will be more agreeable.